Jamal is a passionate and experienced Strength & Conditioning Coach, with 10+ years experience in the fitness industry and a BSc in Strength and Conditioning Science.

 

He works with clients from all walks of life from complete beginners, to weekend warriors and competitive athletes. 

 

Jamal can help you achieve your goals using strength training and other evidence-based methods, as well as coaching safe and efficient lifting technique. Furthermore, if you wish to learn a new skill such as Olympic weightlifting, Jamal is an accredited British Weightlifting Level 2 coach.