Would you like to win a free month of ice bath & sauna? Of course not, it's freezing!
But just on the off chance you do;
1) Like this post.
2) Follow @revivalptstudio
3) Tag your fitness buddies who might like to give this a shot!
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Some of the benefits you could see;
❄️ ICE BATH
• Reduced Recovery Time
• Increased Resilience to Stress
• Reduce Anxiety
• Improved Immune Response
• Improved Sleep
🔥 SAUNA
• Reduced Recovery Time
• Improved Cognition
• Boost Cardiac Health
• Clearer Skin/Pores
• Toxin Removal
• Improved Sleep
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