REV UP is a dynamic conditioning class offered by REVIVAL Personal Training in Hammersmith, London. Designed to enhance overall fitness, the class incorporates a diverse range of exercises and equipment to keep participants engaged and challenged.
In a typical REV UP session, attendees can expect to engage in bodyweight movements, as well as exercises utilizing dumbbells, barbells, kettlebells, and various cardio machines. This variety ensures a comprehensive workout that targets multiple muscle groups and energy systems, promoting both strength and cardiovascular endurance.
The class is structured to be both fun and effective, making it suitable for individuals of all fitness levels. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to maintain or boost your conditioning, REV UP offers scalable workouts tailored to meet diverse needs.
REVIVAL Personal Training emphasizes a supportive and motivating environment, ensuring that each participant receives guidance and encouragement throughout the session. The facility is located at Arch 79 Albion Mews, London, W6 0JN, and operates from 6 am to 8 pm on weekdays, and 8 am to 4 pm on weekends.
For those interested in joining a REV UP class or seeking more information, REVIVAL can be contacted via email at info@revivalptstudio.co.uk or by phone at 07789 399 963. Additional details, including membership options and class timetables, are available on their official website.
Experience a workout that not only challenges your physical limits but also keeps you engaged and motivated. Join the REV UP class at REVIVAL Personal Training and take a significant step towards achieving your fitness goals.
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