WE MEET YOU WHERE YOU'RE AT, AND TAKE YOU WHERE YOU WANT TO BE.
SMALL GROUP PERSONAL TRAINING · GROUP CLASSES · OPEN GYM MEMBERSHIPS
FITNESS TRAINING DESIGNED TO DELIVER.
With REVIVAL's Small Group Personal Training memberships in Hammersmith, we combine the best aspects of one-on-one personal training with the energy of group fitness classes. Our small-group sessions are intentionally kept to a maximum of up to six participants, each session led by a dedicated and experienced coach.
This allows us to deliver personalised attention tailored to each individual’s goals and abilities, while fostering a motivating and supportive environment. At REVIVAL, we believe fitness should be both enjoyable and accessible, so we’ve designed these small-group sessions to offer the quality and focus of personal training, whilst creating a fun, effective, and affordable shared experience to reach your fitness potential.
SMALL GROUP FOCUS
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TIMETABLE
WHAT'S ON OFFER?
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REV UP
REV UP is a conditioning based class which will focus on building your fitness levels through a variety of movements and exercises.
Bodyweight exercises, dumbbells, barbells, kettlebells, cardio machines and more, all will be used to provide a fun, engaging and effective workout for you!
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Small Group STRENGTH
Personalised strength training in a group setting. Small Group STRENGTH will form the base of group training at REVIVAL. These sessions will consist of full body strength training, aiming to meet you where your currently at, and progressively build your strength & muscle mass, lose body fat & increase your fitness levels.
*Sessions above 6 people will have two PT’s at a time.
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HYROX @ REVIVAL
HYROX classes will be focused on improving all of the attributes required to improve your performance in the event.
There will be plenty of functional exercises like sled pushes & pulls, rowing, skiing and of course some running!
Suitable for all fitness levels, it’s a great way to improve overall athletic performance and conditioning.
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FLUX
FLUX is a dedicated cardiovascular class designed to deliver varying levels of intensity.
We incorporate ski, bike, and rowing ergometers alongside low-impact bodyweight exercises to elevate your heart rate while minimizing muscular strain.
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REVIVE
REVIVE incorporates mobility exercises, breathwork techniques, dynamic and static stretches, and low-intensity movement to help promote relaxation, enhance flexibility, and support overall recovery.
MEMBERSHIPS
FREQUENTLY ASKED QUESTION's
How many people will be in the classes?
The capacity of each class varies between 6-12 people depending on which type of class you're participating in. For example, Small Group STRENGTH has a capacity of 6 due to the nature of the structure of the class and exercises involved, whereas REV UP has a capacity of 12.
Small Group PT - 6-1 (Client-PT), REV UP - 12, HYROX - 12